BEC'S MASSAGE & BEAUTY TREATMENTS - Specialized techniques for pain relief healing treatment or
Why have a Massage ?

Tired, sore and stressed out? Most people would agree a massage makes them feel good. But many probably don't realize exactly how good a regular massage is for their overall health. How about if they knew massage could improve performance, aid recovery, prevent and eliminate injuries, reduce stress and even enhance metabolism and circulation! With so many alternative health treatments available it's little wonder people get confused about where to go when they're not feeling the best. But, while new health therapies continue to emerge, think about this.the Chinese began using massage to heal the human body as long ago as 5,000BC and it's still being used today. Now there has to be something to be said for that.


 
At least 90% of disease is stress related. Stress is responsible for aging us faster, both internally and externally. The ultimate aim would be to reduce our stress levels altogether, however in today’s world this appears to be almost impossible. This is where  massage can help! By using massage to help us manage our stress levels, we experience the following:

  • Enhanced quality of sleep
  • Reduced fatigue
  • Decreased anxiety
  • Improved concentration
  • Greater energy
  • Increased circulation

Benefits 

  • Increase the blood's oxygen capacity by 10-15%
  •  Help loosen contracted, shortened muscles and stimulate weak, flaccid muscles. This muscle "balancing" can even help posture and promote more efficient movement;
  •  Speed recovery from exercise-induced fatigue;
  •  Increase production of gastric juices, saliva and urine;
  •  Increase excretion of nitrogen, inorganic phosphorus, and sodium chloride (salt). This suggests that the metabolic rate increases;
  •  Balance the nervous system by soothing or stimulating it, depending on which effect is needed;
  •  Improves function of the oil and sweat glands that lubricate, clean and cool the skin. Therefore, inflexible skin can become softer and more supple;
  •  Indirectly or directly stimulating nerves that supply internal organs can dilate the organs' blood vessels, improving blood supply.
  • Reduces lower back pain - 90% of acute back pain is muscular
  • Increases joint flexibility
  • Reduces depression and anxiety
  • Promotes healing of scar tissue and stretch marks
  • Improves circulation
  • Can assist with post surgery swelling and adhesion's
  • Reduces spasms and cramps
  • Relieves headaches and migraine pain

Massage has so many other benefits!
 
Massage release endorphins! These are amino acids that are the body’s natural pain killers.
 
Massage and more importantly regular massage is an investment in your health! It provides you with the opportunity to be proactive about your health and longevity!